Dr Akua has dedicated her career to providing individuals with the information, inspiration and support needed to achieve optimal health and wellbeing. Here, Dr Akua has curated numerous educational materials to provide you with the resources needed to take control of your own health and wellness journey and make the positive changes that fuel your body.

The Resources page will be regularly updated with the latest informational videos, articles and recipes. Be sure to come back often to continue to feed your mind and body with the right information to sustain your wellness lifestyle.



Video Resources